Day # 24

Ok I weighed myself last night and I lost 4 more pounds! I am comfortably in a size 10 pants (2 more sizes to go!) and I have 25 more pounds to lose. I did indulge in a few bites of french onion dip this weekend (eeep!) but I am back on track since yesterday. I have been reading about how carbs can kick your body out of ketosis, so I am really going to focus on NO CHEATING from here on out. I am drinking some coffee with fat free creamer right now and just ate my bowl of Medifast Peach Oatmeal with Splenda (which makes it so much better!) I cannot believe I have lost 15 pounds already. If I can lose 5 this week that is 20 pounds in the first month! I am just so motivated at this point. What a great Christmas present if I can fit into a size 5/6 pant by then! All you Medifasters, this diet really works. I can't even imagine the progress I would see if I was actually working out a little. My goal this week is to walk 30 minutes a day for 4 days. It is cooling off here in Texas so a nice brisk walk will be pretty refreshing! Anyway, until next time!